Hormones and 10th Grade Biology

Young boy looking through microscope

It’s all fun and games until someone dies alone after a lifetime of chronically unfulfilling relationships.

Before I created FixYourPicker.com, I used to hear countless people describe their terrible relationship history by saying, “Yeah, I have a broken picker, haha.” 

In most cases, they would literally laugh about it. I was one of these people too, so I can’t really judge. But I inevitably thought, “Why the hell are people laughing about this tragic situation? Why are they so resigned to the certainty of their relational ineptitude?”

I suspect now it’s because some part of them knows deep down that dating other wounded people is their best strategy for getting their needs met while protecting themselves from the unavoidable risks of true intimacy.

I’ll say it again for the people in the cheap seats: Dating wounded people is a protective defense mechanism.

It’s a maladaptive coping strategy to thwart our fears of vulnerability, of not being good enough, of not being lovable. If it didn’t serve a good purpose, no one would do it. But it works very well, so it’s actually quite common. Therefore, the dating pool is teeming with people who simultaneously want a relationship and are terrified by the realities of profound human connection.

Hollywood got some of y’all thinking love is what happens when you find someone cute who wants to get naked with you. That’s basically just hormones and 10th grade biology.

Love is more about stripping off your masks and defenses and letting someone see your naked soul. Because, in many cases, even sex is a kind of performance or facade used to gain validation, power, or acceptance; it’s often an almost good enough substitute for true intimacy.

And to be fair, droppin your skivvies is a hell of a lot easier than droppin the plated armor around your heart that protects you from reliving the painful relational trauma of your past. But getting into relationships without wholehearted emotional intimacy is like doing the same-ass biology experiment with a different lab partner, over and over again.

You already know how that experiment ends.

Try something different.


Published by Adam

Mentor, coach, speaker and educator for over 12 years. I have recovered from and triumphed over many obstacles and afflictions. It brings me tremendous joy to help others overcome similar circumstances so they can live their best lives.

4 thoughts on “Hormones and 10th Grade Biology

  1. In my last therapy session I used different wording but basically told her it seems like I have done this… coming to a introspection of myself… Man, so on time

  2. Loved the dropping your skivvies line. It absolutely is easier than dropping that wall of armour around your heart ❤️

    Wise words….the action steps to change take courage. I’m game….

    1. Change always requires courage. So does intimacy. I guess life in general requires courage, haha. You’re a warrior, Kim. 🙌🏼

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