6 Essential Steps to Reclaim Your Life
Saturday, November 12th
As a full-time relationship coach, I can say for sure that the greatest obstacle to helping people learn, heal, grow, and cultivate loving relationships with themselves and others is toxic shame. Hands down.
Shame prevents people from setting boundaries, protecting themselves, asking for help, or stating their needs. It drives negative self-talk, self-abandonment, self-neglect, and self-pity. It’s typically an underlying condition or contributing cause to any relationship problem. So if you desire healthy connection to yourself and others, understanding and healing from toxic shame are absolutely paramount.
Those recovering from substance or process addictions will have to cross swords with shame at some point in order to heal. Same goes for people recovering from depression, child abuse, abandonment, neglect, sexual assault, domestic violence, codependency, insecure attachment, or just plain old shitty childhoods. Every trauma and its respective trauma response induces shame to some degree.
Therefore, all recovery journeys must necessarily address the issue of shame.
And so I’ve distilled the essential elements of shame recovery into a 3-hour, live Zoom event, jam-packed with practical exercises and resources for doing the WORK of healing from this soul-eating emotion. I hope you’ll join me.
I’ve tangoed with shame both personally and professionally for so damn long that I know it like the back of my hand. Over the decades, I’ve dissected it, studied it, rolled around in it, and watched it claim the lives of some of the best people I’ve ever loved.
On the other hand, I’ve also had the privilege of helping quite a few people escape its vile clutches and reclaim their lives. Admittedly, there are many things in this world that I don’t do well. This ain’t one of em.
Sign up for my seminar below and if you’re not absolutely thrilled that you did on November 13th, I’ll be delighted to give you a full refund, no questions asked.
Healing Toxic Shame Replay
3-hour seminar with relationship coach Adam Murauskas. Lifetime access to replay, slides, and materials.
… Working with Adam has been – no bullshit – the most excruciatingly painful, overwhelmingly hard, gut wrenchingly honest thing I’ve ever done. Also, the most rewarding, soul-growing, life-altering, joy-filled experience. I thought I had done work on myself. I thought I was alive. And then I met Adam. He is a bright spot in this sometimes dark world and a reminder for everyone that there are actually angels on earth. His courage, guidance, and compassion have changed a life… (Kayla)
… Adam makes the insurmountable seem manageable, will give you action items, and then hold you accountable. He’s helped me heal my toxic shame, build a community of safe people, create daily habits to keep me on track, and deal with issues that have been holding me back since childhood. If you’re tired of having the same unhealthy relationships, not living up to your potential, and want to finally heal… make the move. You’ll be glad you did… (James)
… This work of self-discovery, pattern interruption, and emotional awareness is life-changing, and Adam is a fantastic guide and space holder! I would recommend his services to anyone ready to make massive changes to improve their relationships and life… (Sarah)
… I would choose Adam as my coach, one thousand times over. He has the absolute best approach I’ve ever witnessed. If you want to get to know yourself at a level that you didn’t even think was possible, you’re in the right place… (Natalie)
… Before working with Adam, my relationship approach was to simply be with whoever would have me. Now I feel significantly more confident in my ability to engage in healthy, rewarding relationships, and to create the kind of love I’d always hoped I’d magically stumble upon… (Jake)
… Adam helped me gain a deeper understanding of myself which has improved my life in ways I never expected. I have a completely new set of tools to help me now. I feel more empowered, grounded, and peaceful. If you’re looking for someone to help you heal wounds that keep you stuck in unhealthy relationships, Adam is your guy… (Sheida)
… There is nobody better than Adam. He is insightful and resourceful, caring and honest, and he has made all the difference in my dating life. I think his action-oriented approach is what made such a tremendous impact. I am so grateful!… (Hilary)
… Adam has not only helped me, but now by extension, my clients. He has steered me to numerous “ah ha!” moments that have translated to being happier and more accepting of myself. Adam has given me more tools and skills to handle what life has to offer. I couldn’t recommend him with any higher praise and appreciation… (Trevor)